Tips And Tricks To Get Clear And Healthy Skin

Topics Covered

Hey there BKFam,

I am a big fan of KDRAMA and KPOP idols, especially BTS πŸ₯°. I have always admired their clear and healthy glowy skin. Have you ever wondered how you can get such good skin ?. It is not impossible but you need to care for it and have patience. You have to act knowing what skin needs πŸ€”.

Following a skincare routine is not enough, you need to use the right products that suit your skin 🧐. But that doesn't mean that you need to use expensive skin care products. There are drugstore products that perform much better than any expensive high-end products. Just having a skincare routine is not enough too. You have to follow it strictly.

Not just that, there are many other tips and tricks to have clear skin πŸ˜‡. Aren't you curious about what will be the tips and tricks? then let's begin.

Drink plenty of water πŸ’¦

Proper hydration not only improves the skin, hair but also overall health. So it is very important to stay hydrated all the time. You have to drink at least 8 to 9 glasses of water. Drinking water helps you to flush out all the toxins your body might have. It also improves blood flow and gives even skin tone.

Eat healthy foods πŸ’

I am not telling you to stop eating your favorite food. But eat more veggies and fruits πŸ“. Don't forget what you eat is what we are. So if you want healthy skin, eat healthy foods. If you can, take some multivitamin tablets or omega or biotin as they are really good for your skin. But before eating any supplements do consult with your doctor first.

Start working out πŸƒπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈ

By exercising we can improve the blood flow and deliver all the nutrients and oxygen all over the body. This helps to keep the skin healthy, improve collagen production, and also promote new skin cell production keeping the skin glowy and healthy. It also helps to fight signs of aging.

Wash face twice a day πŸ›€πŸ»

Always wash your face twice a day using a mild face wash. Do not wash your face more than twice a day as your face might get dry. Washing your face only once might not be effective if you wear makeup or exposed to pollution and dust. So wash your face in the morning and at night as part of your skincare routine. Using mild face wash is also important as using a strong face wash may dry out your skin.

Get plenty of sleep πŸ˜΄πŸ›ŒπŸ»πŸ’€

Sleeping for eight hours has many benefits to the skin that's why it is called beauty sleep. The skin produces collagen while sleeping which prevents sagging while sleeping. Sleeping also improves blood flow which helps to get glowing skin, healthy hair, and also to get bright and less puffy eyes.

Keep hands away from the face πŸ™…πŸ»β€β™‚οΈ

Most of us have the habit of touching the face quite often. This can also cause pimples. Unwashed hands might have germs and bacterias, so touching our face can cause pimples. If it is so hard to stop then use sanitizers to clean your hand before touching your face. Another bad habit we have is picking on zits and popping pimples. Doing this can cause the infected liquid to spill into the dermis which can then spread and cause more pimples, and I don't even want to get started with the scary scars left behind.

Keep your phone clean πŸ“žπŸ™„

We always keep our phones with us which means wherever we touch all the bacterias and germs from that place are also on our phones. So even if you keep your hands away from your face, germs can get into your face through your phone. So it is important to keep your phones clean. Use a sanitizing wipe to clean your phone every day.

Change pillow covers more often πŸ“†

Changing your pillow cover often can also prevent pimples. The pillows accumulate a lot of product residue as each time you sleep on it with all the skincare products on your face. Over time germs can get into the pillow and it can cause pimples. So changing pillow covers can stop this from happening. As compared to other materials, silk pillow covers have so many benefits. As it is less drying for skin and hair,and causes less friction on the skin it helps with preventing wrinkles and fine lines.

Cut down sugar intake πŸ¬πŸ­πŸ«πŸ™…πŸ»β€β™‚οΈ

Who doesn’t like a yummy donut right ? but sweet products have a very high glycemic index. Foods with a high glycemic index can not only increase your weight but also can cause pimples. So avoid food like white bread, baked goods, sugary sodas, sweets, and alcohol as they have a high glycemic index. I know it might be difficult but the results will be worth it πŸ‘πŸ».

Use non-comedogenic makeup πŸ’„

We all love makeup, but if you don't pick non-comedogenic products as base this can also cause pimples. When using foundation it is important to use a primer as it prevents the foundation from clogging your pores. Even if you use a non clogging makeup it is important to remove it before bed.

Cleansing 🚿

I know I already mentioned cleansing, but not 'how to cleanse properly' when wearing makeup. Cleansing after wearing makeup is really important as you have to get rid of every single residue of makeup from your skin otherwise it may cause acne. I know most of us just use a makeup wipe and then use a face wash and be done with it.

But that's not enough to remove waterproof maekup products also using a makeup wipe to remove makeup on the long run can cause wrinkles and sagginess. And most importantly makeup wipes are not good for our enviornment 🌳🌊.

The best way to remove makeup is to use an oil-based cleanser to break down the makeup. Then use a foam cleanser to wash away the makeup. Then use micellar water to cleanse the face one more time if needed. If you are wearing waterproof mascara and it is still on your face then carefully remove it using a cotton swab and micellar water. Then wash your face one more time with water. I know so many steps but it is important because if you are not cleansing it properly you might be applying your moisturizers and serums on top of a dirty face.

No clue which cleanser suits your skin type check this out πŸ‘‰πŸ» Cleanser for your skintype.

Exfoliation πŸ’†πŸ»β€β™‚οΈ

Getting rid of dead skin is very important to achieve a healthy glow to the skin. To get rid of dead skin most of us opt for a physical exfoliant. But using a chemical exfoliant is the right way. As they are far safer than physical exfoliants and they don't rub or irritate the skin.

The main thing I want to mention is that if you are new to using chemical peels. Start with once a week then slowly build it by using it twice then thrice. Don't exfoliate your skin more than three times a week 🚫. And when using chemical peels only use a little bit and don't leave it on for more than 5 minutes. Follow the directions on the product if not you might burn your skin.

Use spot treatments πŸ§ͺ

The best way to get rid of acne marks is to use spot treatments. There are so many spot treatments available in the market which you can use to treat acne spots. But if you are suffering from acne then you can use an acne patch to get rid of the acne.

Clean your makeup brushes 🧰

When using makeup it is important to use clean brushes. You should clean the makeup brushes at least once a week. A used makeup brush is a playground for germs so if you use that brush again it can cause pimples and even skin irritation.

Use clean Face Towel

Using a clean face towel is really important to maintain clear skin. Using the same towel you use for your body and hair for the face is a big no as they might be filled with germs. Always keep an extra clean towel for your face and do not use it for anything else. And wash it every day to keep the germs at bay.

When choosing a facial towel opt for a microfiber towel as they are more gentle on the face. And when using a towel always dab the face do not drag the facial towel as in the long run it might cause wrinkles and sagginess.

That finishes our tips and tricks to get clear skin. Do follow them if you want clear skin.

Hope this helps you. Don't be a stranger, Come Join our BeautyKloudFam πŸ€— and be sure to post your comments and questions in the group.

Keep Shining 🌻 🌞... Adios πŸ‘‹...

πŸ“Œ If you like our work support us by purchasing the products using the affiliate links in this blog. We may receive a commission for purchases made through these links.

😍 it? πŸ“’ the word :